'Instead of fearing these foods, which never helps because it only increases cortisol levels, exercise control over your mouth, greed, portions and adopt an overall healthy lifestyle,' advises lifestyle coach Luke Coutinho.
'But he doesn't let me forget when he wins,' Dr Sanjeeth Peter tells us in this fascinating, multi-part, diary of a Covid Warrior.
'If we're able to make a child laugh or feel happy to come to school, more than half the battle is won,' Katha Founder Geeta Dharmarajan tells Geetanjali Krishna.
They'll tell you Goa's food stories in photos.
Kishore Singh on how his kids decided that in spite of the presence of weird older people at home, it was an easier bet to party where the free booze was.
'?The feeling has to yet sink in that I have won the title of MasterChef India,' Nikita Gandhi tells Rajul Hegde.
The home-chef put Indian cuisine on the world map with her cooking experiments on MasterChef Australia.
Start your day with a chocolate! No, we are not kidding.
Farah Ki Daawat host Farah Khan dishes out secrets of our favourite stars' food choices.
When they're not busy trying to protect their female staff from sexual harassment by over-friendly customers, hotels have to cope with harassment of a different kind -- thievery.
Chef and author Rakhee Vaswani talks about her passion for cooking, her daily struggles as a mompreneur and how she's spreading smiles through her recipes.
'If you lose weight you can expand your range of work,' Shah Rukh told him.
'To become more Indianised we had to be more colourful,' Rahil Ansari, Audi's India head, tells Ajay Modi.
Indian star Sania Mirza, who is married to Pakistani cricketer Shoaib Malik, spoke about her personal life with actress Neha Dhupia in her chat show No Filter Neha.
From India's first Vietnamese restaurant to a molecular restaurant, Gitanjali Gurbaxani lists her choices for a monsoon treat in Bengaluru.
The best of India and the Middle East, now at the Dharamsala Film Festival.
A new restaurant in Connaught Place serves platefuls of nostalgia and drama for Dharmendra fans.
'My biggest contribution is the creation of the first 'modern Indian law firm',' Cyril Shroff tells Sudipto Dey.
The Avengers: Age Of Ultron is one madly indulgent film says Raja Sen.
These foodies will take you on a memorable gastronomical journey across Kerala.
'People always associate being thin or fit with starving yourself. I keep reading articles about actors doing some orange diet, eating one banana and black coffee a day. We grow up with so many insecurities and want to look like those air-brushed models we see.'
There's never a bad time to visit Japan.
Bangalore-based model Dayana Erappa talks about what it means to be in the business and shares her fitness mantras.
Spice up your romance with these recipes.
Bariatric surgeon Muffazal Lakdawala shares interesting recipes in his new book.
'Goa is about community living, but blending in takes time.'
The BBC is all set to produce daily newscasts in Telugu, Gujarati, Punjabi and Marathi (in addition to the existing Hindi, Tamil and Urdu), Jim Egan, CEO, BBC Global News, tells Vanita Kohli-Khandekar.
Malini Agarwal reveals how she blogged her way to Bollywood, fame and success.
'These are foods that are very common in the Indian diet... Naan, chapatti, rice...' 'Those processed carbohydrates are far worse for body weight and heart health than the fats they replaced.' 'The problem with these foods is that even if there isn't any obvious sugar in them, they turn to sugar very quickly.'
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